Maurice plans to become a professional wrestler and wants to build his strength. Which of the following is the best strategy for
Maurice?. A.) Eating food rich in protein and saturated fat to increase his muscle mass.. B.) Devising a training program that builds muscle mass slowly. . C.) Taking vitamins or dietary supplement that is rich in protein.
The awnser is B, devising a training program that builds muscle mass slowly. Slowly building your muscle mass helps you build up your strength withought hurting yourself.
