Explanation:
healthy fat= chicken breast, some pork,..
unhealthy fat= red meats, like corned beef, etc. are high in sodium and processed foods= frozen meals, bacon, & steaks..( the delicious meats)..
what ever tastes good is bad for u health wise...
The fleshy part of chicken like breast is classified as white meat.Jul 4, 2019
Relax
listen to music
eat healthy
do activities