False it's unhealthy even if your exercising your just gonna gain the weight back.
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Maybe 10_20 min opening on how intense ur work out was
This is the best question I’ve seen out there!! Everyone, you are so so strong! Always remember you were put on this Earth for a reason! Treat yourself, love yourself, and be yourself! Keep working through any storms you might have because on the other side, there’s a rainbow! Keep your head up and stay strong! You have a purpose everybody!
