Answer: the bond gets weaker .
Explanation:
Integrity. To be honest and compassionate
Answer:
Acting as an energy source for the body
Explanation:
Water is not a source of energy for the body, but if you do not drink enough water your body will become dehydrated and may experience symptoms of lack of energy.
Water represents about 60% of the total body weight of an adult and almost 80% of a child's body. It is the main component of our cells, but is also found outside these structures (extracellular fluid). Among the cells that present more water, those located in the muscles and the viscera stand out.
Water is a powerful solvent and is related to virtually every reaction in our body, since these reactions happen in aqueous media. It also acts on physiological processes, such as digestion, being part of important substances - gastric juice, for example.
Water is fundamental for the transport of substances such as oxygen, nutrients and minerals, as it is part of the composition of blood plasma. In addition to bringing nutrients to cells, water provides the elimination of substances out of the body. This is the case of urine, which is basically made up of water and dissolved or excess toxic substances.
We should also mention the role of water in regulating body temperature. When the heat becomes exaggerated, the release of sweat, which has water in its composition, begins. Upon contact with the medium, sweat evaporates on the surface of the skin, causing the body to cool.
Supplements that 'claim' to promote relaxation and less anxiety include
Gamma-Aminobutyric Acid
L-Theanine
Lemon balm
Passionflower
Melatonin
However, there are more ways to relive or help relieve anxiety and stress like
Meditation
Getting a massage
Taking a mindful shower
Going for a walk
Using your favorite lotion while using your 5 senses
Playing a game, going out with friends, solve a puzzle or logic problems
Do something artsy
Reading
Just taking a break from the situation
Listen to music
Write a letter, write down your thoughts in a diary/journal, talk to someone supportive
I listed some of the main ones that are commonly used but just do something enjoyable. This wont solve your problems or completely make you feel better but it can give you a break which is something we all need at times.
Other things like antidepressants or things for anxiety may be needed if you are constantly feeling this, there could be a unknown disorder your battling through like, an anxiety disorder, or something of that nature.