Which of the following macronutrient distributions is consistent with the acceptable macronutrient distribution ranges set by th
e Food and Nutrition Board of the National Academies? 15 percent of daily calories as protein, 45 percent of daily calories as carbohydrate, 40 percent of daily calories as fat 10 percent of daily calories as protein, 65 percent of daily calories as carbohydrate, 25 percent of daily calories as fat 30 percent of daily calories as protein, 35 percent of daily calories as carbohydrate, 35 percent of daily calories as fat 40 percent of daily calories as protein, 40 percent of daily calories as carbohydrate, 20 percent of daily calories as fat
The average acceptable macronutrient distribution ranges for adults (as a percentage of Calories) are as follows: Protein: 10-35% Fat: 20-35% Carbohydrate: 45-65%
These guidelines are important for our nutritional health. They are the three major categories of macronutrients.
