Answer: Heredity controls some aspects of inborn skill-related fitness and is described as natural ability. ... Agility, balance, and coordination each refers to different fitness skills. Agility refers to the ability to execute rapid changes in any direction.
Heredity controls some aspects of inborn skill-related fitness and is described as natural ability. Agility, balance, and coordination each refer to different fitness skills. Agility refers to the ability of executing rapid changes in any direction. Heredity is seen as a natural ability and cannot be changed to match certain skills.
