Weight management is not listed on the official Navy website as a principle of resilience. There are approximately 5 principles of resilience according to the operational stress control manual. They are;
Controllability
Trust
Meaning
Relationships
Predictability
The operational stress control manual is used to assess the psychological health of the men and women who serve in the Navy. This helps to get medical and mental health of the officers under control since they do have stress reactions and stress injuries due to their service.