It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
Question: <em>Stress may increase your risk for which of the following?</em>
Answer: All of the above. It's important to take a mental break after anything that causes you to feel emotionally exhausted. If you continue to let the stress build up, you can cause yourself to age faster, overheat your body, or worse, have a heart attack as your heart attempts to keep up with the overwhelming heat and blockages.
Uplifting Note: While I can't see what you're wearing, I bet it looks pretty!
Drunk depressed or talking on phone
<span>If a person's body becomes so accustomed to a particular drug that it can only function normally if the drug is present, that person is <u>dependent </u>on the drug.
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