This exersizing, and small portions of food, is good because Less calories, and work you heart, and body out.
This also can make you blood run smother through your body. This can all make you lose weight.
The consequences of your decisions can affect your emotional and self esteem health.
D. By keeping her bones and muscles strong
Anaerobic and aerobic describes that type of physical activity that includes both cardio and strength-training exercises. i hope that i helped you.
