You could take deep breaths and attempt to solve the problem yourself. You could also talk to someone who has dealt with similar problems in which they can help you solve your's. If that doesn't work, you could talk to your doctor about your stress so that he could prescribe you with a medication or a healthy lifestyle to help you with your stress.
Based from the website https://www.skillsyouneed.com/ps/assertiveness.html Being assertive means being able to stand up for your own or other people's rights in a calm and positive way, without being either aggressive, or passively accepting wrong.
So to answer your question, no assertive communication does not mean to persuade others to agree with your point of view, it just means to stand up for what you or other people believe in.
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<span> C. Andrew is a wrestler and needs to stay at a consistent weight. In order to do so, he follows the dietary recommendations of a dietician carefully and always maintains a balanced diet.
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dietary recommendations from a dietician* is what makes this correct
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Answer: B. DIET
Explanation: The other factors are benefits of exercise. Diet is the only variable that isnt a benefit.