If we know that the female consumes about 60 g of fat, and the fat intake is supposed to be 20-30% of the total calorie intake:
Let us assume the fat intake is 25% of the total calorie intake.
We must find a number that:
a) 25% of the number
b) divided by 9, since each gram of fat is 9 calories.
c) must equal to about 60 g.
That number is 2150 calories total.
Hello!
Slow twitch muscles help endure things like a long-distance run.
Fast twitch muscles debilitate much quicker so it is good for things such as short races but in fast bursts.
I hope it helps!
The jobs that drift your way that eventually result in being your career.
I believe the answer is C 78%
1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.
