To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
Learn more about Muscular endurance from
brainly.com/question/16225402
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Answer:
Explanation: “Thou talk'st of nothing,” Romeo says to Mercutio in order to force Mercutio to end the Queen Mab speech (1.4. 96). Mercutio agrees, saying that dreams “are the children of an idle brain” (1.4. 98).
Answer:
6ft apart cuz their not gay! :D
Everyone has a different perspective, since a story is a narrative.
