Answer:A
Explanation:Because she needs the least amount of water in her body to be able to run well
Answer: Osmosis
Explanation: Osmosis is the process by which molecules of a solvent tend to pass through a semipermeable membrane from a less concentrated solution into a more concentrated one.
It is the movement of molecules of a solvent from less concentrated solution to a more concentrated solution through the semi permeable membrane.
It is simply the movement of solutions from a hypotonic solution to a hyperrtonic solution through a semipermeable membrane. This is the mechanism of transport that is shown according to the question.
Cheese is a good source of dairy. Most dairy products have calcium which you need for healthy teeth and strong bones