Answer: Never sank if you want to lose weight is false
Explanation: Well, snaking it has a god side and a bad side. You can do it but you take little portions. Not a hole bag of chips. A serving of a bag of chips. Lesson is you want to do it in moderation . Not to big not to small.
just because you are eating healthy doesnt mean you will most definetly lose weight. You should'nt eat large quantities and there is more to weight loss dieting than calories.
A - being able to recognize what you are feeling is always the best and first step, mainly the hardest next to accept. This is a good option because it shows recognition and acceptance, to effective coping and control over it in order to express accordingly.
Answer: It’s not just regular home it’s also mental health if your mental health is healthy then you’ll be fine so you just have to manage and measure your mental health and your regular health
