Family therapy has the goal of helping family members reach an agreement on changes that will help heal the family unit, improve communication problems, and create more understanding and harmony within the group.
<h3>What is Family Therapy?</h3>
A form of psychological counseling (psychotherapy) called family therapy can assist family members in enhancing communication and resolving disputes. Typically, a psychologist, professional social worker, or licensed therapist offers family therapy.
The usual objectives of family therapy include enhancing communication, resolving conflicts within the family, comprehending and managing unique family conditions, and increasing the quality of the home environment.
Professionals most frequently use four different types of family therapy:
- systemic family therapy,
- cognitive-behavioral therapy,
- psychodynamic theories,
- supportive family therapy.
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