Correct answer choice is :
A) Do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
Explanation:
Strength training increases the power of the muscles, tendons, and even the ligaments and bones. The powerful muscles and tendons help hold the body in precise adjustment and defend the bones and joints when moving or under influence. When you begin a workout routine or start a new exercise plan, start slowly. Then slowly build up the intensity, duration, and frequency. If there is an inequality of agonist and opposition tissues, such as the hamstrings and quadriceps, there is an even more improved risk of injury.
Answer:
<u>ADHD (Attention-Deficit/Hyperactivity Disorder ).</u>
Explanation:
One organization that supports people with this condition is CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder).
Sadly, people with this condition suffer:
- difficulty paying attention
- overactivity (hyperactivity)
- Acting on impulse; without clear thought.
Others can assist those with these conditions by not stigmatizing sufferers. They could try as much as possible to understand the unique personalities of ADHD patients, then they can in turn teach others about them. The website reviewed is the National Institute of Mental Health.
Answer:
What are the options? . calories are expended through any activity that involves work
May result from damage to the right Frontal Lobe
