what are four health benefits of being physically active and how can physical activity help increase your chances of living long

Question

kondaur [170]

3 years ago

6

what are four health benefits of being physically active and how can physical activity help increase your chances of living long

er? (Site 1)

Health

1 answer:

laila [671] · Answer 1 · 2022-07-08T07:23:17+03:00

Being physically active can, control losing/ gaining weight, improve our cardiovascular system, strengthen bones/muscles and improve our mood and mental health. being physically active can help us live longer because it decreases the risk of type two diabetes and cancer.
hope this helps xx