Basketball players must be flexible because basketball requires a high degree of mobility and finesse when moving around the court. In addition basketball players must be able to get low to play defense, and also jump high. Basketball players must also have strong hand eye coordination.
Answer:
I have a question which I will answer so don't worry. Have you ever stretched before running, jogging, in general, do you do yoga?
Explanation:
So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.
The change in adolescence all begins as a child in their unique combination of genes<span>, brain development, environment, experiences with family and friends, and community and culture. Social and emotional changes show that they are growing independently and learning how to be an adult. Physical change in different genders are really different because both are going into puberty and so they begin to see alot of differences in their bodies. Adolescence mental starts on what they begin to see and believe, and as everything is developing in their mind many of those things stay, what they have in mind depends on them. Adolescence are still maturing to become adults.
(hope i kinda made sense)</span>
Bc if u don't then ppl will do illeagal stuff with it
Starving yourself will make you lose weight but will also cause bad health. The best diet to lose weight is to drink lots of water and eat fruit. +exercise
