Answer:
The correct answer is- choose my plate
Explanation:
The USDA recently developed ChooseMyPlate.gov which have rule to implement the new guidelines that make it easier for people to make better food choices. The new guidelines are quite different from the old guidelines.
The new guideline focuses on following healthy eating pattern whole life, eating nutrient-rich food in appropriate amount, eating limited sodium and calorie-containing food, shifting to healthier beverages and support healthy eating to all. So the correct answer is to choose my plate.
<span>Here are some of the symptoms of food borne illness that should cause you to consult a doctor: 1. bloody diarrhea - in general, diarrhea is a sign that there is something wrong in your body, but if there is blood involved, you should definitely see a doctor. 2. abdominal pain - if you are experiencing severe pain in your stomach and abdomen, go see a doctor. 3. fever - if your temperature is high, stay hydrated and consult a doctor. 4. dehydration - just drink a lot of fluids, but also ask a doctor what you should do.</span>
Answer with Explanation:
In order to be relieved from heartburn, Carla should <em>stay away from eating fatty foods and spicy foods. </em>Such foods can trigger heartburn.
She should also <em>do physical activities like walking or yoga.</em> This can relieve low back pain and also the heartburn.
To relieve herself from constipation, she must eat <em>high-fiber foods such as vegetables and fruits. Drinking fluids will also lessen the constipation.</em>
Carla should avoid drinking stimulants before bedtime. She should also <u>avoid eating heavy meals and drinking too much fluid before sleeping </u>because this will lead to<em> frequent trips to the bathroom.</em> She can also<u> prop up her pillows</u> so she can breathe well. She's already on her third trimester, which means <em>her uterus is getting bigger and bigger</em>.
WARNING. A warning is issued when a hazardous weather or hydrologic event is occurring, imminent or likely. A warning means weather conditions pose a threat to life or property.
