Ok, this is no question, you're just stating what happens when you do that, this isn't a proper question.
Biology fits into the category of social science
Electricity, like in electric cars
Answer:
science fiction
Explanation:
Perhaps you're describing <em>science fiction</em>.
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This appears to be a vocabulary question. Consult your word list to find the appropriate word or phrase.
It sets out your intentions – what you intend to do about your stress, including some of the things on those lists of techniques. When you are stressed, your ability to think, remember, make decisions and concentrate are compromised, so having a plan keeps you on track.