Answer: Journaling, Music, Reading, Exercise
Explanation: Since I am a introvert and love to solve things independently, I tend to use strategies that I can do alone. Personally, I love to express my feelings through writing and escape through music. Things like exercising and reading are ways I relax these feelings and emotions. If you are like me, these strategies help me to avoid stress. Hopefully, it will for you as well.
Please pick as brainiest :)
Fitbits, smart watches and pe'dometers can monitor heart-rate.
It can. Each person is different.
Corona because brought political pressure on candidates like Trump and Biden on several topics. This put pressure on the public because it made people rethink who they would vote for depending on how a politician handled corona.