Cardio Kickboxing is a total body exercise that combines aerobic and anaerobic workouts.
<h2>Options:- </h2>
True
False
<h2>Answer :- True </h2><h2>Explanation:- </h2>
Cardio Kickboxing is a total body exercise that helps in workout of the whole body
This also helps in losing weight as whole body is taking part and it also increase the breakdown of the fats and in addition helps in building of muscles
Kickboxing contains both aerobic and anaerobic routines
it also helps in production of endorphins which acts on parts of brain which in return release the stress ,anxiety and depression
One way parents and guardians can influence technology use is to model
proper use for their children. What outcome would you expect if this
guideline was followed? c. Adults would not use their phones when they are behind the wheel.
