Cardio Kickboxing is a total body exercise that combines aerobic and anaerobic workouts.

Health

1 answer:

sashaice [31]2 years ago

3 0

<h2>Question:- </h2>

Cardio Kickboxing is a total body exercise that combines aerobic and anaerobic workouts.

<h2>Options:- </h2>

True
False

<h2>Answer :- True </h2>

<h2>Explanation:- </h2>

Cardio Kickboxing is a total body exercise that helps in workout of the whole body
This also helps in losing weight as whole body is taking part and it also increase the breakdown of the fats and in addition helps in building of muscles
Kickboxing contains both aerobic and anaerobic routines
it also helps in production of endorphins which acts on parts of brain which in return release the stress ,anxiety and depression

You might be interested in

The smooth muscles help other hollow organs that hold fluid, like the _________, _________, and _________.

Andrej [43]

Answer:

urinary bladder, uterus, and stomach.

Explanation:

The smooth muscles help other hollow organs that hold fluid, like the

5 0

3 years ago

Medecines are often the complete solution for curing those with a mental health disorder

masha68 [24]

<span>Medecines are often the complete solution for curing those with a mental health disorder.
False, </span>
<span><span>We must see a psychiatrist or psychologist, play sports, meditation, yoga .... is surrounded by his relatives (family, friends<span>)</span></span>
</span>

6 0

3 years ago

Read 2 more answers

When the patient has a diagnosis of hyperthyroidism, which abnormal assessm of the eye could be found?

Vesna [10]

Answer:

Explanation:

it causes

unequal pupil size

4 0

3 years ago

SMOKE 'N CROAK! (SA-23)