The corticospinal tract carries motor signals from the primary motor cortex in the brain, down the spinal cord, to the muscles of the trunk and limbs. And The corticobulbar tract carries efferent, motor, information from the primary motor cortex to the muscles of the face, head and neck.
Reduce the amount of vegetables or eat raw nuts
not sure but has to be one of those
What do u mean by that? like math, language arts or ?
Answer:
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
Explanation:
Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.