Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer:
The coronaviruses can cause nerve damage through direct infection
Explanation:
I would say, maybe.
Answer:
Following are correct steps to this quesation:
Explanation:
The sequence of its four physical exercise pyramid behaviors through start to finish would be:
1. Homework.
2. Weight training.
3. Soccer practice.
4. Walking 30 minutes to school.
Its Pyramid of intense exercise describes the most recommended options through start to finish. Homework would therefore be on top because it includes sitting. Regular exercise would also proceed since there is a strength activity, followed by football (the recreational exercise) but instead running about 30 minutes.
