It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
I remember learning this and i think 4 out of 5
Answer:
I don't think it is possible.
Explanation:
You can loose weight by not consuming anything (not receiving proper nutrition) and it can be damaging to the body. Also without the proper nutrients is would be hard to maintain fitness because you would lack energy and could get more cramps.
Starving (another way not to get nutrition) to lose weight makes your body more likely, in the long run, to replenish fat. It uses the new basal metabolic rate from starvation mode. Lean individuals were more likely to gain more fat after starvation
Answer:
Sometimes your eyes are bigger than your stomach and you end up eating more than your body can handle at one time. When you eat too much, your digestive system has to work on overdrive, causing a spike in blood sugar, an upset stomach, and feelings of lethargy.
Hope this helps :)
................Microwelds
