The foods that would best
meet the vitamin needs identified for bone health:
Peaches, spinach, milk and tomatoes. Dark leafy vegetables are good for
the bones too. Milk is rich in calcium, good for the bones. Tomato is rich in
magnesium, good for the bones.
Ok where is the question?
The characteristic that best represents good walking technique is letting your arms swing loosely and your feet so they move fluidly and finding great balance so you last longer. So the best answer to your question is letter D. I hope this helps.
