It really depends but it’s panicking
What is it you need help with on that
The purpose is so that you can really accomplish what your goal is and it helps you also so that you won't waste any time on anything else so you can be committed
According to the World Health Organization (WHO), an individual can develop a good body composition and good health by doing the following:
- Eating a well-balanced diet.
- Regularly checking their body mass index (BMI).
- Avoiding the use of cigarettes and other toxic chemical substance.
<h3>What is good health?</h3>
A good health can be defined as the state of having a well-balanced proportion of body fat and non-fat constituents (mass), as well as complete mental, physical, and social well-being.
This ultimately implies that, the body fat of a healthy person is in a lesser percentage while the non-fat mass such as organs, bones, muscle, etc., are in a higher percentage.
<h3>How to maintain a
good health?</h3>
According to the World Health Organization (WHO), an individual can develop a good body composition and good health by doing the following:
- Eating a well-balanced diet.
- Regularly checking their body mass index (BMI).
- Avoiding the use of cigarettes and other toxic chemical substance.
Read more on good health here: brainly.com/question/25148354
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