Hey There!
cardiorespiratory endurance is how long you can do a activity without taking a break.
Hope this helps!
Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
brainly.com/question/1516346
#SPJ10
<span>The answer is false because the center of gravity contributes greatly to the individual stability of a person or thing. The center of gravity is the center of mass of an object and therefore by raising or lowering that point, of gravity, you can cause an object or person to lose stability very quickly.</span>
Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way.
Get some exercise. Physical activity can help reduce stress that can cause you to become angry. ...
Take a timeout. Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful.
Identify possible solutions. Instead of focusing on what made you mad, work on resolving the issue at hand.
Someways schools can help to improve upon reducing reusing and recycling are reducing trash by creating disposable bags like sandwich bags. Replacing juice boxes and milk boxes with disposable bottles so you scan refill. Purchase school supplies made from recycled products. Schools can set up composting programs. Recycle old computers, cell phones, they can be refurbished for reuse in your school community. Purchasing recycled paper products or eco-friendly.
