The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
Answer:
Another characteristic of resilience is the understanding that life is full of challenges.
we can remain open, flexible, and willing to adapt to change...
If it doesn’t have the answer button then that usually just means enough ppl have answered it or has been deleted..
You can catch the flu, but HIV you can't if its inactive, but you can catch the flu if it still active
Hope this helps! :)
Answer: vit D
Explanation:
To help strengthen bones.
