Answer:
One factor that can increase sensitivity to sunlight is genetics. Explain why some people think that indirect sunlight will not cause skin damage.
When there are clouds or a window in between us and the sunlight, it's common to believe that all the ultraviolet radiation from the sun will be blocked.
Everyday, morning or night, stand in front of the mirror after brushing your teeth and begin to name off everything you like about yourself. Even if it's not much, like you like your hair or your eyes, maybe your fingers? It's something you like about yourself. Your posture is another big thing. If you have a good posture, more people will try to interact with you, because you have a warmer posture now. Perhaps before you seemed a little closed off, but with a better posture, try sitting and standing with your back mostly straight and your head up, and you will have a slight aura of confidence, not so much that it's overbearing and arrogant seeming, but enough to show people that you are happy and confident within yourself. Maybe you value your intelligence more than your looks. Take pride in yourself and you will begin to feel more confident.
To build confidence in others, try giving someone a compliment a day, maybe that kid that doesn't look to have much confidence. Complimenting them on their clothes or perhaps their hair, maybe their shoes, or something. It could make their day and begin to boost their self confidence a little more, and you may even get a friend out of the situation.
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Answer:
B
Explanation:
It is like training a dog you reward them for good behavior.
Answer & Explanation:
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood
For question two, Malachi could increase the intensity of some of the workouts, while also increasing the amount of time he does them for.
For question 3, Malachi’s workout plan is very specific in his walk/jog plan. As he aims for a specific heart rate for a certain amount of time, many times a week.
For question 4, Malachi could use the overload principle by continuously increasing amount of time, and intensity of his cardio. Making it so that he has to do it for longer and harder. Increasing his cardio respiratory endurance.
For question 5, If Malachi switched to muscle gaining, he would do less of the cardio and move of the lower and upper body resistance training, along with a-lot of heavy lifting, with eating lots of protein, fiber, and carbs.