To maintain physical fitness: 1- my overall health needs me to 2- to maintain a “summer body” 3- to continue playing in my sports team 4- to feel more energized 5- to have an activity to do during free time
Factors that interfere with me staying fit: 1- bad eating habits 2- lack of motivation 3- busy lifestyle 4- bad sleeping schedule 5- quarantine
The answer is How you think about exercise. Hope I could help! ^w^
1. i was very shocked and scared at the same time and then started getting depressed.
2. yes it effected my life negatively because i wasn't used to having to eat different to everyone else and all of a sudden i could t eat ehat they ate and i had to have injections alot and i was scared of needles.
3.when blood sugar goes low i feel dizzy light headed and fuzzy alot of the times faint.
when its high I feel tired like i coukd sleep all day my head aches and i feel heavy
4. sometimes 2 maybe 3 or if its an up and down day 3 or 4
5. struggles i went through where coping with the needles try g to do from my levels and trying to adjust the way my life was to how it now had to be.
D. leg swings , foward bends , arm rotations , and neck extensions have nothing to do with sprinting
Answer:
Dance Cardio
Explanation:
Just Dance Cardio:
Instructions:
Find a Just Dance video that is a song that you enjoy and dance for 25-30 minutes to meet your daily 25-30 minutes of cardio.
or
Find a cardio video and use it for your daily fitness. A good dance cardio video creator is The Studio.
