The first step is realizing that you have a problem.
This step seems simple, but it's sometimes hard to admit. You can't help somebody that doesn't want to be helped.
Sorry I can’t answer but thx I am now a virtuoso
General appearance,movement,eyes,nose and muzzle,hair/coat
C. Phobias are irrational fears about something. They are "irrational" because a person may fear something that would not logically pose any real threat or harm, such as fearing small spaces (claustrophobia) like elevators because one might feel like they are suffocating, even though elevators obviously do not cause people to suffocate.