<span>A barrier is anything that causes you to slip
up in your goal to make lifestyle changes, such as changing your eating
habits.Figuring out what those barriers are and how you can get
around them can help you reach your healthy eating goals.When you
hit a barrier, get support—from your family, friends, or
doctor.<span>Slip-ups are normal. Expect them, and have a plan for how
to get back </span></span>
One statement about rest and physical that is not true is Matt capps
Oxybutynin
This is one of the most common medicines used to treat an over active bladder - it relaxes the bladder muscles to help decrease the frequency at which the prescribed patient would need to urinate