Answer:
The correct answer is option - T (true).
Explanation:
The FITT formula or principle is one of a good way of looking at the exercise program of an individual. The FITT stands for the major components of this principle so one can monitor or develop an effective exercise plan or program.
These components are the frequency of the exercise, the intensity of exercise, time of exercise, and finally type of exercise one should look in a proper exercise program. So, developing an exercise plan must include the FITT formula.
Thus, the correct answer is option - T (true).
Answer:
Elevation
Explanation:
If you are using the RICE method then this answer would be elevation. if not then it would be rest
Female, I believe..I guess, males have more stronger lungs than females. So, yeah :]
No I don't think so .. But I could be wrong hope this helps !:-)
