Answer:
Consumption of fruits and vegetables
Regular Exercise routine
Adequate consumption of water
Reduce or avoid alcohol consumption.
Explanation:
Consuming a lot of fruits and vegetables gives the body a lot of Fibre content while helping to cut down on too much calories and fat which is consumed in most of our daily meals. Foods such as oats, whole grained bread are also high in fiber.
Regular Exercise routine : Exercising has proven to be a very popular strategy which helps attain weight loss. Exercising help burn excessive body calories quickly and faster than through dietary plans.
Consuming adequate amount of water help in metabolic activities and keeps good body balance.
Reduction or avoiding the consumption is f alcohol will go a long way to reduce calorie intake, alcohol are very popular to contain very high calorie level and its consumption will only lead to more weight gain.
Answer:
d
Explanation:
Cardio-vascular health throught out your life is important as it leads to a healthier lifestyle. One benefit is that exercise will help keep you heart healthy. It will help keep the flow going and your heart rate in a normal rythm. Your arteries and veins will keep flowing and be less likely to get clogged.
Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.
got to get healthy you know?
The answer that best completes the statement above is this: POSTERIOR TIBIAL. Based on the nurse's assessment, stabbing pain and burning sensation is reported as the subjective cue and the skin of the foot is lighter. Given this result, this would clearly mean that the artery in the left foot is being occluded. And the artery present here is the posterior tibial artery. The stabbing pain and burning sensation being felt of the patient is a result of lack of oxygen in the area since the blood can no longer circulate.
