Low glycemic index foods are useful before exercise and high glycemic index foods are good after exercise.
The glycemic index of a food is a relative measure of how fast that food is broken down. A low glycemic index means slow break down, and a high glycemic index indicates fast metabolism of the food, with glucose having the highest glycemic index of 100.
Low glycemic index foods before exercise help to provide a steady source of energy during the exercise session, and high glycemic index foods quickly replenish the energy that was lost during exercise.
Answer:
protein and energy
Explanation:
if you look close at the wall of a plant it has cellulose and hemicellulose.
Answer:
because they are bigger witch means more cells
Explanation:
they are bigger witch means more cells and the smaller animals have less cells and r always on the run from predators so they need to contently change to live
When it comes into contact with a host cell, a virus can insert its genetic material into its host, literally taking over the host's functions.
The nucleus is labeled M.
