DNA Vaccines & Inactive Vaccines
Cooling down after exercising is just as important as warming up before exercising. They both provide a smooth transition between exercise and a state of rest. The main purpose of cooling down after exercise is to reduce the heart and breathing rates, gradually cool body temperature<span>, return muscles to their optimal length-tension relationships, prevent venous pooling of blood in the lower extremities, which may cause dizziness or possible fainting, and restore physiologic systems close to baseline.</span>
Answer:
B- Reactive
Explanation:
Reactive aggression is the most ominous type of aggression as it includes both verbal and physical aggression.
The speed of an exercise has a lot to do with the intensity of cardiovascular exercise.
The more the speed of an exercise is the greater intensity of the workout is and the more you sweat. However after a certain time you get fatigued and tired out.
For example, if you had planned to do an exercise for 30 minutes and you increase the speed of the exercise then probably you might not be able to complete the 30 mins as youll get fatigued before that time due to the high intensity.
