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My example of preserving is when I did all of my homework even though I wanted to play games. I remained focused by turning off my devices and reminding myself that I have to do these assignments or I would be stressed out later on.
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In <em>Cry, the Beloved Country</em> written Alan Paton tells us about a family Kumalo that represents an average black family from South Africa. Their village Ndotsheni is poor and has not so developed agricultural side, so most of the people go to Johannesburg in order to find a job and earn for a living. Several members of the Kumalo family moved to the city and all of them took the morally wrong path living an indecent life.
<em>In contrast to filthy Ndotsheni where black people live and struggle with poverty, there is High Place up on the hill - a beautiful farm that belongs to a wealthy white man Jarvis where his family lives peacefully and like in a paradise</em>. So, two completely different worlds coexist one beside another and their paths finally directly cross at the end of the novel where Jarvis sends milk to children living in Ndotsheni, though characters of the story meet a lot earlier.
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the answer is by examining their study habits, but all of these factors contribute in one way or another. for example, if you don't get enough sleep you won't be as aware as you should be, if you're not watching your diet and what you eat it can be detrimental to your health, like how too many sweets can cause cavities and diabetes(although diabetes is also genetic) or if you are abusing things like drugs or alcohol, it could be potentially fatal. physical activity is also important because it get your heart rate up and blood pump makes you alert and raises your mood. so all four factor in at some point, and losing any is terrible for anybody. the answer you are probably looking for is: by examining their study habits.
The first-aider will be ready with a first aid kit and will be on guard in case of accidents or injuries. First aid means, the first action done on someone who is injured or not feeling well within the designated place. He/she must know some first aid treatments or methods, such as treating a cut or bruise, giving artificial ventilation and CPR, etc.