Answer:Activity that uses 1,500 to 2,000 calories per week is recommended for maintaining weight loss. Adults should try to get at least 40 minutes of moderate to vigorous level physical activity at least 3 to 4 times per week. Diet and exercise are vital strategies for losing and maintaining weight
Explanation:
During pregnancy, birth, and breastfeeding
Answer: I think im going to go with Option 2 because of Cycling .
Answer:
what are potential side affects? How could this affect me in the future? How does this benefit myself and those around me?
Answer:
The amount of force your muscles can produce. compaired to your fat to muscle ratio
Explanation:
