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I guess it means you either need to decrease your rate of exercise or increase it
My answer -
Four to eight times a day for 20 minutes at a time.-apex. <span>Until swelling goes down. </span><span>Ice should be applied because its soothes the pain and slows down the swelling, </span>its can also reduce the bruising<span><span> About 15-20 minutes.</span>
P.S
Happy to help you have an AWESOME!!! day :)
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There are a couple of risk lowering drugs you can take such as tamoxifen or raloxifene, or you can have a prophylactic mastectomy or a prophylactic oophorectomy.
