Conflict resolution
Stress Management
Refusal skills
Communication skills
Decision making
Analyzing influences
Practicing health behaviors
Goal setting
Accessing information
Advocacy
I hope this helps! ʕ•ᴥ•ʔ
Answer:
1 Running slashes your risk of heart disease. ...
2 It also burns calories like crazy. ...
3 Running strengthens your joints. ...
4 It relieves stress. ...
5 It keeps your peepers healthy, too. ...
6 Running improves your follow-through
Explanation:
hope this helps
Answer:
If you don't, you could experience cramps, or even injure yourself
Explanation:
Answer:
The correct answer is - True.
Explanation:
Stretching is one of the most essential routines of the exercise routine or program that helps in avoid injuries and relax muscles that reduce muscle tension and increase flexibility in an individual.
Stretching is an exercise includes specific muscle or tendon that is deliberately stretched or flexed in order to promote the muscles to develop elasticity.
Thus, the correct answer is - True.
