Healthcare has gotten better over the years also they make better helmets for other safety equipment <span />
Going to bed at the same time every night makes it easier to be able to fall asleep.
Listening to music can also help. And staying off of electronics for about an hour before you go to bed will also help. Make your room completely dark too that might help
Answer:
more fibers content and fewer calories
Explanation: Did this test/assignment
Answer:
The cholesterol is used as antioxidant, in strengthening the immune system, in production of hormones and in digestion process by the body.
Explanation:
The cholesterol is plays the role of antioxidant in our body by helping in the healing process during some injuries. It is also aids in the production steroid hormones including sex hormones, progesterone and oestrogen and testosterone. Also it helps in the secretion of Cortisol , which is hormone that helps in blood sugar level. Another use of Cholesterol is to produce the bile juice which is an emulsifier that breaks down the larger fat molecules. The main role cholesterol is to provide a protective barrier and repairing the cells that are damaged thereby by protecting the immune system