Your health triangle is based on all of the levels being met so by keeping up with your physical activity you’re strengthening part of your pyramid and keeping the balance. Physical: you drink lots of water everyday. Mental: you journal to get your thoughts out of your head and onto paper so you have a fresh mind. Social: you hang out with a good group of your friends at least twice a week.
It's none of your business to know about my health. Period sis
Hey There!
cardiorespiratory endurance is how long you can do a activity without taking a break.
Hope this helps!
Answer:
The answer is B. You determine the pace and intensity of the workout.
It makes emotions and some emotions are harmful like stress , stress can shorten your life .
There is multiple answered to this question but this is just one of them .
