For a 2,000-calorie diet -- the recommended amount for moderately active teenage girls -- 25 to 35 percent of daily calories would equal approximately 55 to 75 grams of fat per day. Moderately active teenage boys need 2,600 calories per day, on average, making their daily fat requirement between 70 and 100 grams.
Answer:
Bad dreams fearful thoughts and trouble sleeping
Explanation:
i say this because i have ptsd and may answer is everything i have.
You must calculate your resting heart rate
Headaches are often a sign of dehydration. When somebody stays out in the sun too long and starts getting dehydrated their head will start pounding because their is not enough water to keep you from thinking about being cooled down. So the answer would be dehydration.
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