1. Plant hands directly under shoulders (slightly wider than shoulder width) like you’re about to do a push-up.
2. Ground toes into the floor and squeeze glutes to stabilize your body. Your legs should be working, too — be careful not to lock or hyperextend your knees.
3. Neutralize your neck and spine by looking at a spot on the floor about a foot beyond your hands. Your head should be in line with your back.
4. Hold the position for 20 seconds. As you get more comfortable with the move, hold your plank for as long as possible without compromising your form or breath.
Answer:
Certain biological waste can be disposed of as non-biohazardous/ non-infectious waste, if approved in writing by Biological Safety. ...
If a non-validated decontamination autoclave is available, autoclave the waste in an autoclave bag, affix autoclave indicator tape and place in an autoclave safe tray.
Explanation:
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The question is incomplete as it has no source. However, it is a generalized question and answering on this base-Any r
Answer:
The correct answer is - To confirm information found in a news article
Explanation:
Any type of article or journal that is published on non-health sites or promotional sites related to health and disease can be influenced and should be rechecked before considering it as reliable.
This type of information can be checked by the news articles or the source it is published or claimed. In such a case it is necessary to confirm the information first before believing or practicing it.
Thus, the correct answer is - To confirm information found in a news article
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