Carl is a stay-at-home dad who prepares the majority of meals for his family of three. Although his meals offer adequate but not
excessive levels of kilocalories and nutrients, he tends to make the same three meals. Which characteristic of a healthful diet is he not incorporating into his meal planning?
A balanced diet may be defined as the diet that contains inadequate amount of carbohydrates, fats, proteins, vitamins and minerals. The balanced diet is important for all the living organisms.
The balanced diet provide provide calories that are required for the organisms. Although Carl diet has high levels of nutrients but the meal is same. This diet is nutritious but lacks the variety of the diet. The diet variety is also important for the balanced diet.
