The BEST reason to warm up before exercising is to __________.

2 answers:

8 0

<span>Warming up before exercising prevents the cause of injuries, reducing muscle strain and improve muscle performance. The answer is letter D. The goal of warming up is to increase body temperature, increase neural activation, warm up the joints for our body to not be shocked during exercising. It will get your blood flowing, clears waste from your muscles, and brings fluids to your joints. It will improve the performance in exercising by actively moving the joints and increase in muscular performance at the same time eliminating injuries along the way. </span>

Sladkaya [172]3 years ago

6 0

the answer is D- all of the above

You might be interested in

Which practice reduces the risk of contamination in a

Shalnov [3]

Answer:

Explanation:

you wouldn't smoke, no matter where in the workplace,

Wearing a watch is not a smart idea if you work with other peoples food,

And that's just kinda gross, right?

6 0

3 years ago

What does our lungs look like when we smoke?

mash [69]

Black rotten old never smoke

3 0

3 years ago

The nurses aide crops ____

vredina [299]

Feed? I would think because crips are good just like a nurses help people food helps people

4 0

3 years ago

write your reflection that shows your participation in implementing an environmental project such as building and maintaining ho

Neporo4naja [7]

Answer:

I participate in environmental projects in my area.

Explanation:

I participate in implementing many environmental projects such as building and maintaining home garden or conducting a war on waste campaign in my area in order to clean and beautify the environment. due to building and maintaining home gardens, the environment becomes very beautiful while on the other hand, participate in waste campaign makes the environment clean from all waste material.

7 0

2 years ago

How would you hide a body

Angelina_Jolie [31]

Answer:

death body or body????????

8 0

3 years ago

Read 2 more answers