It really depends on you and your preferences. If you're okay with getting fit in a longer time frame and if by get fit you mean lose weight, then I would suggest do some cardio exercises each day, ideally for an hour or so (running, walking, exercise machines like elliptical or treadmill). Also, make sure to have a balanced diet. Try to limit bad carbs (bread, pasta, etc. ) when possible and eat lots of protein and vegetables. But it is okay to not follow your diet all the time; you can have some cheat days.
Hope this helps
C because that it was controls the feelings your body has
Answer:
The biological and socio-cultural aspects of the environment are related to health and population. Human beings, birds, vegetation, insects, animals, etc. come under biological aspects and rules and regulations, customs, traditions, religious places, etc. are socio-cultural aspects.
"You are immune to the virus so it is safe for your toddler to receive the vaccine at this time"
