The answer is letter A.
<span>
<span>Overused injuries are a result of excessive
activities and the lack of appropriate rest and healing. When a person
continuously performs active aerobics for a long period of time and does not
observe the importance of rest, the body will trigger a response and would lead
to injuries. Injuries need the time to heal by way of resting, which many
overlook when they are too engrossed in their physical activities. The best way
is to exercise and rest on alternating days, this way the body will have ample
time to recover and heal from the previous activities performed. </span></span>
The answer is B. The testes. Please rate me as the brainliest!
A potato is an incomplete protein. A complete protein is dairy, meat, polutry and fish.
Answer:
Anaerobic Exercise
Explanation:
The correct answer is Anaerobic exercise. It couldn't be strength training or high intensity fitness, because power walking isn't high intensity, and it does not build strength. It couldn't be aerobics either, because the definition of aerobics is: vigorous exercise that raises your heartbeat, much similiar to cardiovascular exercise.
Hope this helped!
