Crest (equipment) – Heraldic markings on an arrow used for identification or design
The time in between periods isn’t just a three-week lull, but a hormone-driven dance of biology. Ignoring that is like watching a ballet theater from the outside, going “hmm, a lot of people leave that building at 11pm on Saturday nights.” That only happens because because something really interesting is going on inside.
The first day of a woman’s period is considered Day 1 of the cycle, just because it’s the one event in the month you’re sure to notice. So that’s where we synchronize our watches.
The first day of a woman’s period is considered Day 1 of the cycle, just because it’s the one event in the month you’re sure to notice. So that’s where we synchronize our watches.
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
Consequences!
when making a decision, there will be pros and cons, but if they’re could be consequences, you may rethink your decisions
