The best way to reduce your risk of an injury is to <u>wear the correct protective gear for the activity.</u>
The correct answer is c positive affect
To eat good food and not junk food
The answer is probably A but it could be all of them.
1.B without regular cardio workouts, you will have a very hard time breathing
2.B all of those CAN give accurate info, but gov. studies are best due to the amount of people they question
3.C the AHA does reliable experiments that proves helpful
4.D gov wellness sites usually give old or washed down advice
5.B if your muscles aren't used to physical activity, they will respond a bit more "aggressively" for lack of a better word
