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andrezito [222]
3 years ago
5

The best cardiorespiratory workout is one that

Health
2 answers:
bagirrra123 [75]3 years ago
5 0
 the answer is "<span>you'll perform on a regular basis"</span>
almond37 [142]3 years ago
3 0
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
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